Linguine with Fava Greens, Shrimp, and Green Garlic Recipe
Linguine with Fava Greens, Shrimp, and Green Garlic has a high-calorie, high-carb, high-fat and high-protein content.
With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Linguine with Fava Greens, Shrimp, and Green Garlic, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 385 mg | 16% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52 g | 17.3% | ||
| Dietary Fiber | 2.3 g | 9.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 2.6 g | 13% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 445 Calories from Fat 147
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 385 mg 16%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Shrimp with Capers, Garlic, and Rice
Per Serving | Calories 296
Protein 36.7 g | Carbs 20.9 g | Fat 6.4 g
Shrimp and Garlic Pizza (Instant..
Per Serving | Calories 161
Protein 8 g | Carbs 20 g | Fat 5 g
Spanish-Style Shrimp with Garlic 1
Per Serving | Calories 161
Protein 23.4 g | Carbs 3.2 g | Fat 5.5 g
Shrimp Florentine with Caramelized..
Per Serving | Calories 484
Protein 38.2 g | Carbs 51.1 g | Fat 13.1 g
Lean Philly Cheesesteaks 1
Per Serving | Calories 379
Protein 31.8 g | Carbs 35.2 g | Fat 12.3 g
Whole Roasted Chicken Adobo With..
Per Serving | Calories 303
Protein 39.2 g | Carbs 11.2 g | Fat 11 g
Spaghetti and Meatballs with a..
Per Serving | Calories 397
Protein 25.6 g | Carbs 42.9 g | Fat 12.9 g
Lemon and Sage Chicken
Per Serving | Calories 246
Protein 26.3 g | Carbs 2.2 g | Fat 13.7 g
