Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shrimp and Chicken Sesame Firecrackers - Recipe and Nutrition Facts
25

Shrimp and Chicken Sesame Firecrackers Recipe

Shrimp and Chicken Sesame Firecrackers has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Shrimp and Chicken Sesame Firecrackers has been given a composite ranking of 25, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat53%
 Calories from Carbs21%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium14.2 mg0.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.25 g0.08%Bottom 10%Very Low
Dietary Fiber0.02 g0.07%Bottom 10%Very Low
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.29 g0.58%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.27 g0.42%Bottom 10%Very Low
Saturated Fat0.14 g0.71%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 53 Calories from Fat 28

% Daily Value *

Total Fat 3.1 g 4.8%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 17.2 mg 5.7%

Sodium 159.8 mg 6.7%

Total Carbohydrates 2.8 g 0.9%

Dietary Fiber 0.2 g0.8%

Sugars 0.7 g

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/shrimp-and-chicken-sesame-firecrackers-193710 Embed Table:

Related Searches

20

Drunken Shrimp or Chicken or Crawfish..

Per Serving | Calories 183
Protein 7.5 g | Carbs 12 g | Fat 11.5 g

58

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 440
Protein 12 g | Carbs 36 g | Fat 27 g

45

Shrimp and Chicken over Pasta

Per Serving | Calories 128
Protein 12.2 g | Carbs 12.3 g | Fat 3 g

64

My Favorite Scampi (Shrimp or..

Per Serving | Calories 59
Protein 8.1 g | Carbs 0.38 g | Fat 2.5 g

61

My Big Stuffed Fish With Rice

Per Serving | Calories 96
Protein 10.7 g | Carbs 9.1 g | Fat 1.8 g

35

Sweet-Sour Beef 1

Per Serving | Calories 197
Protein 13.6 g | Carbs 18 g | Fat 7.9 g

62

Slow Cooker Ginger Habanero Chicken -..

Per Serving | Calories 169
Protein 19.1 g | Carbs 1.03 g | Fat 9.4 g

22

Shrimp Tempura

Per Serving | Calories 157
Protein 19.6 g | Carbs 13 g | Fat 2.1 g