ShopRite - Ground Beef Hamburgers Big & Juicy has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ShopRite - Ground Beef Hamburgers Big & Juicy has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 2.1 mg | 11.7% | Mid 40% | Average |
| Sodium | 67.6 mg | 2.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.1 g | 34.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 7.6 g | 38% | Top 30% | High |
| Total Trans Fatty Acids | 1.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 430 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 12.9 g 64.6%
Trans Fat 2 g
Cholesterol 120 mg 40%
Sodium 115 mg 4.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 29.1 g 58.1%
Vitamin A Vitamin C
Calcium 4% Iron 19.8%
*Based on a 2000 Calorie diet
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