Shelly Senbei - Skinless Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shelly Senbei - Skinless Hot Dogs has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 81% | |
| Calories from Carbs | 5% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 740.8 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.5 g | 40.7% | Top 10% | Very High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 420 mg 17.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Stater Bros. - Hot Dog Bun
Per 100g | Calories 256
Protein 7 g | Carbs 51.2 g | Fat 3.5 g
Our Family - Hot Dog Buns
Per 100g | Calories 256
Protein 9.3 g | Carbs 51.2 g | Fat 2.3 g
Kayem - Deli Hot Dogs
Per 100g | Calories 289
Protein 13.3 g | Carbs 4.4 g | Fat 22.2 g
Sanitarium - Vegie Hot Dogs
Per 100g | Calories 170
Protein 16.6 g | Carbs 9.6 g | Fat 6.6 g
Shelly Senbei - Japanese Style Rice..
Per 100g | Calories 463
Protein 3.3 g | Carbs 76.7 g | Fat 16.7 g
Shelly Senbei - Rice Crackers..
Per 100g | Calories 463
Protein 3.3 g | Carbs 76.5 g | Fat 16.6 g
Shelly Senbei - Rice Crackers
Per 100g | Calories 463
Protein 3.3 g | Carbs 76.7 g | Fat 16.7 g
