Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Kayem Deli Hot Dogs - Nutrition Facts and detailed Analysis
6

Deli Hot Dogs

Kayem - Deli Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Kayem - Deli Hot Dogs, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat74%
 Calories from Carbs7%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium866.7 mg36.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.4 g1.5%Bottom 30%Low
Dietary Fiber0 g
Sugars2.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.2 g34.2%Top 30%High
Saturated Fat8.9 g44.4%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 390 mg 16.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

Shelly Senbei - Skinless Hot Dogs

Per 100g | Calories 300
Protein 10.6 g | Carbs 3.5 g | Fat 26.5 g

48

Stater Bros. - Hot Dog Bun

Per 100g | Calories 256
Protein 7 g | Carbs 51.2 g | Fat 3.5 g

73

Sanitarium - Vegie Hot Dogs

Per 100g | Calories 170
Protein 16.6 g | Carbs 9.6 g | Fat 6.6 g

58

Target - Market Pantry Hot Dog Bun

Per 100g | Calories 262
Protein 7.1 g | Carbs 47.6 g | Fat 4.8 g

84

Kayem - Garlic Roastbeef

Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g

5

Kayem - Old Tyme Natural Casing Reds..

Per 100g | Calories 286
Protein 12.5 g | Carbs 3.6 g | Fat 25 g

3

Kayem - Beef Frankfurters Natural..

Per 100g | Calories 304
Protein 12.5 g | Carbs 1.79 g | Fat 26.8 g

7

Kayem - Kayem Skinnies Hot Dog

Per 100g | Calories 297
Protein 13.5 g | Carbs 2.7 g | Fat 24.3 g