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Sheetz Grilled Chicken Wrap - Buffalo Sauce , Cooked Peppers Diced Tomatoes Oregano And Pepper - Nutrition Facts
63

Grilled Chicken Wrap - Buffalo Sauce, Cooked Peppers, Diced Tomatoes, Oregano And Pepper

Sheetz - Grilled Chicken Wrap - Buffalo Sauce, Cooked Peppers, Diced Tomatoes, Oregano And Pepper has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 11.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sheetz - Grilled Chicken Wrap - Buffalo Sauce, Cooked Peppers, Diced Tomatoes, Oregano And Pepper has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein44%
 Calories from Fat23%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium769.9 mg32.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%Mid 40%Average
Dietary Fiber4.6 g18.3%Top 10%Very High
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g31.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.7 g5.6%Mid 40%Average
Saturated Fat0.46 g2.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 54 mg 18%

Sodium 1686 mg 70.3%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 10 g40%

Sugars 2 g

Protein 34 g 68%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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