Shaw's - Seltzer Water has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Shaw's - Seltzer Water, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1.4 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Mini Marshmallows
Per 100g | Calories 333
Protein 0 g | Carbs 80 g | Fat 0 g
McAlister's Deli - Blt
Per 100g | Calories 357
Protein 9.4 g | Carbs 23.9 g | Fat 25.1 g
Sainsbury's - Mixed Special..
Per 100g | Calories 58
Protein 3.3 g | Carbs 8.9 g | Fat 1 g
Wendy's - Frosty - large
Per 100g | Calories 146
Protein 3.8 g | Carbs 23.3 g | Fat 3.8 g
Shaw's - Vanilla Ice Cream Sandwich
Per 100g | Calories 281
Protein 4.7 g | Carbs 45.3 g | Fat 9.4 g
Shaw's - Mini-unsalted Pretzels
Per 100g | Calories 388
Protein 10.6 g | Carbs 81.1 g | Fat 3.5 g
Shaw's - Vanilla Ice Cream
Per 100g | Calories 197
Protein 3 g | Carbs 24.2 g | Fat 10.6 g
Shaw's - Mixed Fruit Cup
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g
