Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Shari's No Sugar Marionberry - Nutrition Facts and detailed Analysis
84

No Sugar Marionberry

Shari's - No Sugar Marionberry has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Shari's - No Sugar Marionberry, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat52%
 Calories from Carbs45%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium40 mg1.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.2 g2.7%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 72 Calories from Fat 38

% Daily Value *

Total Fat 4.2 g 6.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 40 mg 1.7%

Total Carbohydrates 8.2 g 2.7%

Dietary Fiber

Sugars 0.8 g

Protein 0.6 g 1.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/sharis/no-sugar-marionberry/180/13497 Embed Table:

Related Searches

81

Eat'n Park - Pie (Peach, No Sugar..

Per 100g | Calories 298
Protein 3 g | Carbs 50 g | Fat 9.9 g

54

Breyers - Ice creams, BREYERS, No..

Per 100g | Calories 153
Protein 3.5 g | Carbs 25.7 g | Fat 5.7 g

83

Shari's - No Sugar Apple

Per 100g | Calories 72
Protein 0.4 g | Carbs 8.2 g | Fat 4.2 g

51

Breyers - Ice creams, BREYERS, No..

Per 100g | Calories 143
Protein 3.7 g | Carbs 21.8 g | Fat 6.3 g

31

Shari's - Tomato Florentine

Per 100g | Calories 150
Protein 5 g | Carbs 28.3 g | Fat 1.7 g

76

Shari's - Seasoned Fries

Per 100g | Calories 737
Protein 8.7 g | Carbs 91 g | Fat 39 g

79

Shari's - Cinnama-Sation Griddle

Per 100g | Calories 1500
Protein 29.9 g | Carbs 155 g | Fat 83.8 g

79

Shari's - Hash Plate

Per 100g | Calories 771
Protein 35.7 g | Carbs 72.1 g | Fat 36.4 g