Shakey's Pizza Parlor - Pizza, Texas BBQ Chicken, Thin Crust, Large (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 21.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shakey's Pizza Parlor - Pizza, Texas BBQ Chicken, Thin Crust, Large (1 slice) has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 28% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.4 g | 7.1% | ||
Dietary Fiber | 0.85 g | 3.4% | ||
Sugars | 5.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | ||
Saturated Fat | 2.5 g | 12.7% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 168 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.9%
Saturated Fat 2.5 g 12.7%
Trans Fat 0.1 g
Cholesterol 20.3 mg 6.8%
Sodium 424.1 mg 17.7%
Total Carbohydrates 21.4 g 7.1%
Dietary Fiber 0.85 g3.4%
Sugars 5.4 g
Protein 8.6 g 17.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 333
Protein 11.1 g | Carbs 11.1 g | Fat 27.8 g
Per 100g | Calories 120
Protein 7 g | Carbs 14 g | Fat 3.5 g
Per 100g | Calories 208
Protein 9 g | Carbs 31 g | Fat 5 g
Per 100g | Calories 204
Protein 9.6 g | Carbs 29 g | Fat 5.3 g
Per 100g | Calories 35
Protein 2.1 g | Carbs 0 g | Fat 2.8 g
Per 100g | Calories 257
Protein 10.1 g | Carbs 26.8 g | Fat 12.3 g
Per 100g | Calories 621
Protein 37.5 g | Carbs 47.5 g | Fat 30.6 g
Per 100g | Calories 125
Protein 4.3 g | Carbs 17 g | Fat 3.3 g