Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's high MUFA and very high PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
Based on the composite nutritive standing Sequel - Vega Antioxidant Omega Oil Blend has been given a composite ranking of 32, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 93.3 g | 143.6% | Top 10% | Very High |
| Monounsaturated Fat | 20 g | |||
| Polyunsaturated Fat | 60 g | |||
| Total Omega 3 Fatty Acids | 20 mg | |||
| Total Omega 6 Fatty Acids | 40 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 126 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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