Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sequel Vega Sport Endurance Gel Orange Zest - Nutrition Facts
50

Vega Sport Endurance Gel Orange Zest

Sequel - Vega Sport Endurance Gel Orange Zest has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Calcium and Vitamin C.

The food contains 48.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Sequel - Vega Sport Endurance Gel Orange Zest, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat9%
 Calories from Carbs89%

Why this is good for you

  • Very high in Vitamin C
  • Low in Saturated Fat
  • High in Calcium
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C92.6 mg154.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium551.2 mg55.1%Top 30%High
Iron1.6 mg8.8%Mid 40%Average
Potassium1609.4 mg46%Top 10%Very High
Sodium132.3 mg5.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.5 g16.2%Mid 40%Average
Dietary Fiber4.4 g17.6%Mid 40%Average
Sugars37.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.1 g2.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.2 g3.4%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol

Sodium 60 mg 2.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 17 g

Protein 0.5 g 1%

Vitamin A Vitamin C 70%

Calcium 25% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Gatorade - G Series Endurance Formula..

Per 100g | Calories 23
Protein 0 g | Carbs 5.9 g | Fat 0 g

19

Endurox - PacificHealth Labs ..

Per 100g | Calories 387
Protein 16.1 g | Carbs 67.7 g | Fat 3.2 g

15

Gatorade - G Series Endurance Formula..

Per 100g | Calories 333
Protein 0 g | Carbs 87.5 g | Fat 0 g

18

CamelBak - Elixir Electrolyte..

Per 100g | Calories 1
Protein | Carbs | Fat

33

Sequel - Vega Sport Endurance Bar..

Per 100g | Calories 380
Protein 16 g | Carbs 60 g | Fat 9 g

50

Sequel - Vega Sport Endurance Gel..

Per 100g | Calories 220
Protein 1.1 g | Carbs 48.5 g | Fat 2.2 g

32

Sequel - Vega Antioxidant Omega Oil..

Per 100g | Calories 840
Protein | Carbs | Fat 93.3 g

81

Sequel - Vegan Whole Food Vibrancy..

Per 100g | Calories 200
Protein 9 g | Carbs 22 g | Fat 9 g