Second Cup - Cafe Delights Vanilla Bean Latte Granola Bar has a high-calorie, very high-carb, average-fat and average-protein content.
With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Snack.
Based on the composite nutritive standing Second Cup - Cafe Delights Vanilla Bean Latte Granola Bar has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 72% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 74.3 g | 24.8% | Top 10% | Very High |
| Dietary Fiber | 2.9 g | 11.4% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Einstein Bros. Bagels - Cafe Latte..
Per 100g | Calories 44
Protein 2.9 g | Carbs 4.4 g | Fat 1.8 g
Einstein Bros. Bagels - Cafe Latte..
Per 100g | Calories 44
Protein 2.8 g | Carbs 4.2 g | Fat 1.6 g
Celebrity Slim - Cafe Latte Shake
Per 100g | Calories 376
Protein 33.5 g | Carbs 49.6 g | Fat 4.5 g
Herbalife - Nutritional Shake Mix -..
Per 100g | Calories 360
Protein 36 g | Carbs 52 g | Fat 4 g
Second Cup - Vanilla Bean Hot..
Per 100g | Calories 94
Protein 2.1 g | Carbs 12.2 g | Fat 4.5 g
Second Cup - Pumpkin Spice Latte Soy..
Per 100g | Calories 90
Protein 1.8 g | Carbs 14.3 g | Fat 3.2 g
Second Cup - Chai Tea Chiller, with..
Per 100g | Calories 71
Protein 1.1 g | Carbs 11.7 g | Fat 2 g
Second Cup - Chai Tea Chiller, with..
Per 100g | Calories 71
Protein 1.1 g | Carbs 11.7 g | Fat 2 g
