Celebrity Slim - Cafe Latte Shake has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 49.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 33.45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Celebrity Slim - Cafe Latte Shake, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 11% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.6 g | 16.5% | Top 30% | High |
Sugars | 44.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33.5 g | 66.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | Mid 40% | Average |
Saturated Fat | 2.5 g | 12.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 207 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 27.3 g 9.1%
Dietary Fiber
Sugars 24.5 g
Protein 18.4 g 36.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 5.7 g | Carbs 74.3 g | Fat 10 g
Per 100g | Calories 44
Protein 2.9 g | Carbs 4.4 g | Fat 1.8 g
Per 100g | Calories 360
Protein 36 g | Carbs 52 g | Fat 4 g
Per Serving | Calories 63
Protein 4.1 g | Carbs 5.7 g | Fat 2.5 g
Per 100g | Calories 380
Protein 33.8 g | Carbs 50.5 g | Fat 4.4 g
Per 100g | Calories 378
Protein 33.5 g | Carbs 49.8 g | Fat 4.4 g
Per 100g | Calories 384
Protein 34.2 g | Carbs 50.7 g | Fat 4.4 g
Per 100g | Calories 376
Protein 33.1 g | Carbs 50.2 g | Fat 4.5 g