Scrambler Marie's Breakfast Bistro - Angus Bacon Cheeseburger has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 30.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Scrambler Marie's Breakfast Bistro - Angus Bacon Cheeseburger has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 39% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 386.5 mg | 16.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30.6 g | 10.2% | Top 30% | High |
| Dietary Fiber | 0.52 g | 2.1% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.5 g | 29% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 6 g | 29.8% | Top 30% | High |
| Total Trans Fatty Acids | 0.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1228 Calories from Fat 0
% Daily Value *
Total Fat 58 g 89.2%
Saturated Fat 23 g 115%
Trans Fat 1 g
Cholesterol 156 mg 52%
Sodium 1490 mg 62.1%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 56 g 112%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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