Scitec Nutrition - Scipro Advanced Whey Protein Complex French Vanilla Delight has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 7.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 72.69 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to French cuisine.
Based on the composite nutritive standing Scitec Nutrition - Scipro Advanced Whey Protein Complex French Vanilla Delight has been given a composite ranking of 26, and in moderation.
Calories from Protein | 83% | |
Calories from Fat | 9% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 363.6 mg | 36.4% | Top 10% | Very High |
Iron | 2 mg | 11.1% | Mid 40% | Average |
Magnesium | 58.2 mg | 14.5% | Mid 40% | Average |
Phosphorus | 254.5 mg | 25.5% | Mid 40% | Average |
Potassium | 436.4 mg | 12.5% | Top 30% | High |
Sodium | 145.5 mg | 6.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 72.7 g | 145.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 0.99 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 40 mg 1.7%
Total Carbohydrates 2.01 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 10% Iron 3.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 14.7 g | Carbs 70.6 g | Fat 1.5 g
Per 100g | Calories 45
Protein 1.2 g | Carbs 10.6 g | Fat 0 g
Per 100g | Calories 88
Protein 10.6 g | Carbs 5.3 g | Fat 2.7 g
Per 100g | Calories 21
Protein 0.6 g | Carbs 4.9 g | Fat 0 g
Per 100g | Calories 369
Protein 70.5 g | Carbs 10.1 g | Fat 5 g
Per 100g | Calories 330
Protein 0 g | Carbs 82.4 g | Fat 0 g
Per 100g | Calories 355
Protein 38.2 g | Carbs 44 g | Fat 2.9 g
Per 100g | Calories 372
Protein 61.5 g | Carbs 19.2 g | Fat 5.1 g