Scitec Nutrition - Sci-Pro Alpine Milk Chocolate, Powder has a high-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium and Riboflavin.
The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scitec Nutrition - Sci-Pro Alpine Milk Chocolate, Powder has been given a composite ranking of 23, and sparingly.
Calories from Protein | 77% | |
Calories from Fat | 12% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Riboflavin | 0.9 mg | 52.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 402.7 mg | 40.3% | Top 10% | Very High |
Iron | 1.2 mg | 6.7% | Mid 40% | Average |
Magnesium | 53.7 mg | 13.4% | Mid 40% | Average |
Phosphorus | 268.5 mg | 26.8% | Mid 40% | Average |
Potassium | 1107.4 mg | 31.6% | Top 10% | Very High |
Sodium | 151 mg | 6.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 70.5 g | 141% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | Mid 40% | Average |
Saturated Fat | 3.4 g | 17% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 13
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5.1%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 45 mg 1.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium 12% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 14.9 g | Carbs 10.4 g | Fat 9 g
Per 100g | Calories 301
Protein 9.2 g | Carbs 25.3 g | Fat 18.4 g
Per 100g | Calories 67
Protein 2.7 g | Carbs 13.3 g | Fat 0.67 g
Per 100g | Calories 40
Protein 1 g | Carbs 15.2 g | Fat 0 g
Per 100g | Calories 330
Protein 0 g | Carbs 82.4 g | Fat 0 g
Per 100g | Calories 330
Protein 0 g | Carbs 82.4 g | Fat 0 g
Per 100g | Calories 364
Protein 72.7 g | Carbs 7.3 g | Fat 3.6 g
Per 100g | Calories 355
Protein 38.2 g | Carbs 44 g | Fat 2.9 g