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Scitec Nutrition MyoMax Meal His and Her Low-Calorie High-Protein Formula Raspberry Cream - Nutrition Facts
70

MyoMax Meal His and Her Low-Calorie High-Protein Formula Raspberry Cream

Scitec Nutrition - MyoMax Meal His and Her Low-Calorie High-Protein Formula Raspberry Cream has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B12, Vitamin C, Vitamin E, Thiamin and Riboflavin.

The food contains 19.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 61.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Scitec Nutrition - MyoMax Meal His and Her Low-Calorie High-Protein Formula Raspberry Cream has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein67%
 Calories from Fat12%
 Calories from Carbs21%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E
  • Very high in Riboflavin
  • Very high in Thiamin

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3205.1 IU64.1%Top 10%Very High
Vitamin C38.5 mg64.1%Top 10%Very High
Vitamin D6.4 IU1.6%Top 30%High
Vitamin E19.2 mg64%Mid 40%Average
Thiamin1 mg66.7%Top 30%High
Riboflavin1.1 mg64.7%Top 30%High
Vitamin B123.8 mcg63.2%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium301.3 mg30.1%Top 10%Very High
Iron1.3 mg7.2%Mid 40%Average
Magnesium115.4 mg28.8%Mid 40%Average
Phosphorus262.8 mg26.3%Mid 40%Average
Potassium467.9 mg13.4%Top 30%High
Sodium111.5 mg4.6%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.2 g6.4%Mid 40%Average
Dietary Fiber0 g
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein61.5 g123%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.9%Mid 40%Average
Saturated Fat2.6 g13%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.1%

Saturated Fat 2 g 10.1%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 87 mg 3.6%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 2 g

Protein 48 g 95.9%

Vitamin A 50% Vitamin C 50%

Calcium 23.5% Iron 5.6%

*Based on a 2000 Calorie diet

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