Scitec Nutrition - MyoMax Meal His and Her Low-Calorie High-Protein Formula Raspberry Cream has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B12, Vitamin C, Vitamin E, Thiamin and Riboflavin.
The food contains 19.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 61.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Scitec Nutrition - MyoMax Meal His and Her Low-Calorie High-Protein Formula Raspberry Cream has been given a composite ranking of 70, and in moderation.
Calories from Protein | 67% | |
Calories from Fat | 12% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3205.1 IU | 64.1% | Top 10% | Very High |
Vitamin C | 38.5 mg | 64.1% | Top 10% | Very High |
Vitamin D | 6.4 IU | 1.6% | Top 30% | High |
Vitamin E | 19.2 mg | 64% | Mid 40% | Average |
Thiamin | 1 mg | 66.7% | Top 30% | High |
Riboflavin | 1.1 mg | 64.7% | Top 30% | High |
Vitamin B12 | 3.8 mcg | 63.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 301.3 mg | 30.1% | Top 10% | Very High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Magnesium | 115.4 mg | 28.8% | Mid 40% | Average |
Phosphorus | 262.8 mg | 26.3% | Mid 40% | Average |
Potassium | 467.9 mg | 13.4% | Top 30% | High |
Sodium | 111.5 mg | 4.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.2 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 61.5 g | 123% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 2 g 10.1%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 87 mg 3.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 2 g
Protein 48 g 95.9%
Vitamin A 50% Vitamin C 50%
Calcium 23.5% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 11.2 g | Carbs 25.5 g | Fat 13.3 g
Per 100g | Calories 400
Protein 30 g | Carbs 42 g | Fat 14 g
Per 100g | Calories 100
Protein 3 g | Carbs 14 g | Fat 4 g
Per 100g | Calories 115
Protein 5.7 g | Carbs 13.2 g | Fat 4.9 g
Per 100g | Calories 355
Protein 38.2 g | Carbs 44 g | Fat 2.9 g
Per 100g | Calories 364
Protein 72.7 g | Carbs 7.3 g | Fat 3.6 g
Per 100g | Calories 321
Protein 0 g | Carbs 80.3 g | Fat 0 g
Per 100g | Calories 300
Protein 0 g | Carbs 70 g | Fat 0 g