Schwan's - Root Beer Float Ice Cream Bar has a low-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Schwan's - Root Beer Float Ice Cream Bar, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 28% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 100 IU | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 30 mg 1.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 12 g
Protein 1 g 2%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 387
Protein 4 g | Carbs 68 g | Fat 12 g
Per 100g | Calories 131
Protein 1.2 g | Carbs 23.5 g | Fat 3.5 g
Per 100g | Calories 330
Protein 4 g | Carbs 70 g | Fat 4.5 g
Per 100g | Calories 740
Protein 11 g | Carbs 147 g | Fat 14 g
Per 100g | Calories 110
Protein 0 g | Carbs 26 g | Fat 0 g
Per 100g | Calories 280
Protein 12 g | Carbs 3 g | Fat 24 g
Per 100g | Calories 141
Protein 1.6 g | Carbs 25 g | Fat 4.7 g
Per 100g | Calories 190
Protein 8 g | Carbs 26 g | Fat 7 g