Schwan's - Apple Streusel #118 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 45.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Schwan's - Apple Streusel #118, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 228.9 mg | 9.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.8 g | 15.3% | Top 30% | High |
| Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
| Sugars | 22.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.7 g | 19.6% | Top 30% | High |
| Saturated Fat | 5.1 g | 25.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 54 g 18%
Dietary Fiber 1 g4%
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Bakery At Walmart - Apple..
Per 100g | Calories 340
Protein 3.1 g | Carbs 50.5 g | Fat 13.4 g
Sara Lee - Sara Lee Apple Streusel..
Per 100g | Calories 382
Protein 0 g | Carbs 50.9 g | Fat 18.2 g
Dr. Oetker - Apple Streusel Cake Mix
Per 100g | Calories 235
Protein 3.8 g | Carbs 52.7 g | Fat 0 g
Schwan's - Breaded Panfried Catfish
Per 100g | Calories 250
Protein 13.1 g | Carbs 14.3 g | Fat 15.5 g
Schwan's - (#599) Beef Taquito
Per 100g | Calories 243
Protein 12.1 g | Carbs 30.7 g | Fat 8.6 g
Schwan's - (#83 ) Pumpkin Pie
Per 100g | Calories 214
Protein 3.8 g | Carbs 28.2 g | Fat 10.7 g
Schwan's - Pineapple Orange Smoothie
Per 100g | Calories 98
Protein 0.56 g | Carbs 24.1 g | Fat 0 g
