Schokinag - Schokinag European Drinking Chocolate Triple Chocolate Flavor has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Schokinag - Schokinag European Drinking Chocolate Triple Chocolate Flavor, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 89% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 63.5 mg | 2.6% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.9 g | 50.6% | Top 10% | Very High |
Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 195 Calories from Fat 136
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 27 mg 1.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 567
Protein 7.1 g | Carbs 49.4 g | Fat 42.3 g
Per 100g | Calories 473
Protein 5.9 g | Carbs 59.1 g | Fat 23.6 g
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 338
Protein 6.8 g | Carbs 74.4 g | Fat 10.1 g
Per 100g | Calories 364
Protein 3.6 g | Carbs 49.7 g | Fat 17 g
Per 100g | Calories 391
Protein 37.8 g | Carbs 36.5 g | Fat 13.9 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 51.7 g | Fat 32.9 g
Per 100g | Calories 175
Protein 0 g | Carbs 17 g | Fat 10.7 g
Per 100g | Calories 298
Protein 0 g | Carbs 39.7 g | Fat 19.8 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 51.7 g | Fat 32.9 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 51.7 g | Fat 32.9 g