Schokinag - Schokinag European Drinking Chocolate Extreme Dark has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Schokinag - Schokinag European Drinking Chocolate Extreme Dark has been given a composite ranking of 7, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 2.4 mg | 13.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 28.2 g | 141.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 140
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 21 g 7%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 1% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 338
Protein 6.8 g | Carbs 74.4 g | Fat 10.1 g
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 367
Protein 8.5 g | Carbs 64.9 g | Fat 8.5 g
Per 100g | Calories 569
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 548
Protein 7.1 g | Carbs 51.7 g | Fat 32.9 g
Per 100g | Calories 402
Protein 4.5 g | Carbs 84.9 g | Fat 4.5 g
Per 100g | Calories 79
Protein 1.3 g | Carbs 10.1 g | Fat 4.4 g
Per 100g | Calories 569
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 564
Protein 7.1 g | Carbs 44.7 g | Fat 37.6 g
Per 100g | Calories 541
Protein 7.1 g | Carbs 44.7 g | Fat 40 g
Per 100g | Calories 423
Protein 5.3 g | Carbs 33.5 g | Fat 28.2 g