Twinings of London - Luxury Drinking Chocolate Chocolate Indulgence has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.09g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Twinings of London - Luxury Drinking Chocolate Chocolate Indulgence has been given a composite ranking of 21, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.1 g | 19.7% | Mid 40% | Average |
Dietary Fiber | 17.7 g | 70.9% | Top 10% | Very High |
Sugars | 35.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.6 g | 36.4% | Mid 40% | Average |
Saturated Fat | 14.8 g | 73.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 338
Protein 6.8 g | Carbs 74.4 g | Fat 10.1 g
Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 401
Protein 5 g | Carbs 85.2 g | Fat 7.5 g
Per 100g | Calories 568
Protein 9.9 g | Carbs 44.4 g | Fat 39.5 g
Per 100g | Calories 599
Protein 7.8 g | Carbs 45.8 g | Fat 42.7 g
Per 100g | Calories 494
Protein 4.9 g | Carbs 59.3 g | Fat 29.6 g
Per 100g | Calories 62
Protein 0.88 g | Carbs 14.6 g | Fat 0.44 g
Per 100g | Calories 12
Protein 0.31 g | Carbs 2.4 g | Fat 0.15 g
Per 100g | Calories 1
Protein 0 g | Carbs 0.2 g | Fat 0 g