Schneiders - Rotisserie Chicken has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 30.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schneiders - Rotisserie Chicken has been given a composite ranking of 62, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 32% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 554.7 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 710 mg 29.6%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 3.5 g
Per 100g | Calories 222
Protein 25.8 g | Carbs 4.9 g | Fat 9.9 g
Per 100g | Calories 105
Protein 10.3 g | Carbs 3.8 g | Fat 5.6 g
Per 100g | Calories 123
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g
Per 100g | Calories 278
Protein 7.5 g | Carbs 28.6 g | Fat 15 g
Per 100g | Calories 90
Protein 13.8 g | Carbs 7.2 g | Fat 0.67 g
Per 100g | Calories 233
Protein 11.7 g | Carbs 5 g | Fat 18.3 g
Per 100g | Calories 324
Protein 13.5 g | Carbs 5.4 g | Fat 27 g