Schneiders - Hungarian Salami has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Schneiders - Hungarian Salami has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1733.3 mg | 72.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.7 g | 53.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 6.7 g | 33.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 520 mg 21.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Oscar Mayer - Salami Beef
Per 100g | Calories 300
Protein 16 g | Carbs 0 g | Fat 26 g
Lidl - Salami
Per 100g | Calories 380
Protein 27 g | Carbs 0.12 g | Fat 30 g
Sunrise - Salami
Per 100g | Calories 237
Protein 15.3 g | Carbs 6.8 g | Fat 16.9 g
Kretschmar Deli - Presliced Hard..
Per 100g | Calories 423
Protein 17.6 g | Carbs 3.5 g | Fat 35.3 g
Schneiders - Hot Stuffs Chicken..
Per 100g | Calories 234
Protein 10.9 g | Carbs 30.5 g | Fat 7.8 g
Schneiders - Beef Burgers
Per 100g | Calories 265
Protein 13.3 g | Carbs 3.5 g | Fat 21.2 g
Schneiders - Garlic Bologna
Per 100g | Calories 273
Protein 10.9 g | Carbs 5.5 g | Fat 23.6 g
Schneiders - Meatless Chick'n..
Per 100g | Calories 200
Protein 13.6 g | Carbs 15.5 g | Fat 10 g
