Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Schlunder Amaretto Liqueur Cake - Nutrition Facts and detailed Analysis
6

Amaretto Liqueur Cake

Schlunder - Amaretto Liqueur Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Schlunder - Amaretto Liqueur Cake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat45%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium200 mg8.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.5 g17.5%Mid 40%Average
Dietary Fiber1.3 g5%Mid 40%Average
Sugars37.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5 g10%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.3 g32.8%Top 30%High
Saturated Fat11.3 g56.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 344 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 9 g 45.2%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 160 mg 6.7%

Total Carbohydrates 42 g 14%

Dietary Fiber 1 g4%

Sugars 30 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Jell-O - Pudding Bites Soft, Chewy..

Per 100g | Calories 353
Protein 0 g | Carbs 70.6 g | Fat 7.8 g

27

Little Debbie - Easter Basket Cakes..

Per 100g | Calories 414
Protein 2.1 g | Carbs 60 g | Fat 18.6 g

19

Vitner's - Big Snax Potato Chips..

Per 100g | Calories 528
Protein 5.7 g | Carbs 58.5 g | Fat 32.1 g

25

Chester's - Fries Chili Cheese

Per 100g | Calories 494
Protein 7.1 g | Carbs 51.8 g | Fat 30.6 g

8

Schlunder - Cappuccino Liqueur Cake

Per 100g | Calories 413
Protein 5 g | Carbs 52.5 g | Fat 20 g

12

Schlunder - Jamaica Rum Cake

Per 100g | Calories 378
Protein 5 g | Carbs 51.3 g | Fat 17.5 g