Schlotzsky's - All American Angus Sandwich Regular Size has a average-calorie, average-carb, average-fat and high-protein content.
if( 17.15 != 0.0 ){?>The food contains 17.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.92 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Schlotzsky's - All American Angus Sandwich Regular Size has been given a composite ranking of 44, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 39% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 94.1 mg | 9.4% | Top 30% | High |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 624.3 mg | 26% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 1 g | 4.2% | Mid 40% | Average |
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.2 g | 12.6% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 898 Calories from Fat 351
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 133 mg 44.3%
Sodium 2984 mg 124.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber 5 g20%
Sugars 11 g
Protein 57 g 114%
Vitamin A 3.7% Vitamin C 75.7%
Calcium 45% Iron 34.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 12.2 g | Carbs 24.4 g | Fat 18.9 g
Per 100g | Calories 256
Protein 12.8 g | Carbs 21.1 g | Fat 12.8 g
Per 100g | Calories 227
Protein 13 g | Carbs 20.2 g | Fat 10.8 g
Per 100g | Calories 183
Protein 4.8 g | Carbs 14.1 g | Fat 12 g
Per 100g | Calories 135
Protein 5 g | Carbs 22.1 g | Fat 2.9 g
Per 100g | Calories 168
Protein 10.6 g | Carbs 16.8 g | Fat 6.4 g
Per 100g | Calories 162
Protein 9.6 g | Carbs 18.2 g | Fat 6.3 g
Per 100g | Calories 182
Protein 11.6 g | Carbs 18.7 g | Fat 6.8 g