Sbarro - Stringbean & Tomato Salad has a low-calorie, low-carb, average-fat and low-protein content.
With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 89, for Sbarro - Stringbean & Tomato Salad, and we advise that this food on a regular basis.
Calories from Protein | 4% | |
Calories from Fat | 61% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 47
Protein 0.86 g | Carbs 4.7 g | Fat 3.1 g
Per Serving | Calories 60
Protein 1.3 g | Carbs 6.3 g | Fat 4.2 g
Per 100g | Calories 460
Protein 17 g | Carbs 48 g | Fat 19 g
Per Serving | Calories 166
Protein 11.6 g | Carbs 2.53 g | Fat 12.3 g
Per 100g | Calories 215
Protein 16.9 g | Carbs 6.9 g | Fat 13.4 g
Per 100g | Calories 850
Protein 50 g | Carbs 64 g | Fat 41 g
Per 100g | Calories 173
Protein 9.6 g | Carbs 10.6 g | Fat 10.1 g
Per 100g | Calories 196
Protein 7.8 g | Carbs 24.4 g | Fat 7 g