Sbarro - Gourmet Tomato & Basil Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sbarro - Gourmet Tomato & Basil Pizza has been given a composite ranking of 62, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 33% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 461.9 mg | 19.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.4 g | 8.1% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 700 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1650 mg 68.8%
Total Carbohydrates 87 g 29%
Dietary Fiber 5 g20%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 319
Protein 13.1 g | Carbs 48.7 g | Fat 7.1 g
Per Serving | Calories 153
Protein 8 g | Carbs 10.2 g | Fat 8.7 g
Per 100g | Calories 165
Protein 8.8 g | Carbs 23.5 g | Fat 4.1 g
Per 100g | Calories 202
Protein 9.8 g | Carbs 26.1 g | Fat 6.2 g
Per 100g | Calories 173
Protein 9.6 g | Carbs 10.6 g | Fat 10.1 g
Per 100g | Calories 44
Protein 0.44 g | Carbs 4 g | Fat 3.1 g
Per 100g | Calories 179
Protein 8.8 g | Carbs 8.3 g | Fat 12.3 g
Per 100g | Calories 193
Protein 7 g | Carbs 13.3 g | Fat 12.6 g