Sbarro - Sausage Pizza - 1 slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sbarro - Sausage Pizza - 1 slice has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 42% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 658.2 mg | 27.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.8 g | 7.3% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 5.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.7 g | 25.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1810 mg 75.4%
Total Carbohydrates 60 g 20%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 255
Protein 9.6 g | Carbs 27.4 g | Fat 12.1 g
Per 100g | Calories 220
Protein 11.9 g | Carbs 25.7 g | Fat 7.3 g
Per 100g | Calories 235
Protein 9.2 g | Carbs 22.2 g | Fat 11.8 g
Per 100g | Calories 249
Protein 11.6 g | Carbs 27.2 g | Fat 9.6 g
Per 100g | Calories 223
Protein 20.4 g | Carbs 2.59 g | Fat 13.9 g
Per 100g | Calories 133
Protein 3.7 g | Carbs 18.8 g | Fat 4.9 g
Per 100g | Calories 219
Protein 17.6 g | Carbs 17.6 g | Fat 8.5 g
Per 100g | Calories 216
Protein 8.8 g | Carbs 24.3 g | Fat 9.3 g