Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sbarro Sausage Pizza - 1 slice - Nutrition Facts and detailed Analysis
50

Sausage Pizza - 1 slice

Sbarro - Sausage Pizza - 1 slice has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.73 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sbarro - Sausage Pizza - 1 slice has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat42%
 Calories from Carbs36%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium658.2 mg27.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.8 g7.3%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 670 Calories from Fat 279

% Daily Value *

Total Fat 31 g 47.7%

Saturated Fat 0 g

Trans Fat

Cholesterol 80 mg 26.7%

Sodium 1810 mg 75.4%

Total Carbohydrates 60 g 20%

Dietary Fiber 3 g12%

Sugars 15 g

Protein 35 g 70%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

45

Tony's Pizza - Sausage Pizza..

Per 100g | Calories 255
Protein 9.6 g | Carbs 27.4 g | Fat 12.1 g

55

Blackjack Pizza - Large Sausage Pizza..

Per 100g | Calories 220
Protein 11.9 g | Carbs 25.7 g | Fat 7.3 g

47

Totino's - Sausage Pizza

Per 100g | Calories 235
Protein 9.2 g | Carbs 22.2 g | Fat 11.8 g

37

Rocky Rococo - Regular Slice Sausage..

Per 100g | Calories 249
Protein 11.6 g | Carbs 27.2 g | Fat 9.6 g

43

Sbarro - Chicken Vesuvio

Per 100g | Calories 223
Protein 20.4 g | Carbs 2.59 g | Fat 13.9 g

77

Sbarro - Spaghetti w/Meatballs Dinner

Per 100g | Calories 133
Protein 3.7 g | Carbs 18.8 g | Fat 4.9 g

62

Sbarro - Spaghetti w/Chicken..

Per 100g | Calories 219
Protein 17.6 g | Carbs 17.6 g | Fat 8.5 g

66

Sbarro - Stuffed Spinach & Broccoli..

Per 100g | Calories 216
Protein 8.8 g | Carbs 24.3 g | Fat 9.3 g