Sbarro - Gourmet Meat Delight Pizza - 1 slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sbarro - Gourmet Meat Delight Pizza - 1 slice has been given a composite ranking of 54, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 34% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 666.9 mg | 27.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.2 g | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 2250 mg 93.8%
Total Carbohydrates 84 g 28%
Dietary Fiber 4 g16%
Sugars 15 g
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 10.6 g | Carbs 13.4 g | Fat 12 g
Per 100g | Calories 296
Protein 14.8 g | Carbs 0 g | Fat 25.9 g
Per Serving | Calories 522
Protein 34.6 g | Carbs 41 g | Fat 23.2 g
Per Serving | Calories 159
Protein 19.9 g | Carbs 6.3 g | Fat 5.7 g
Per 100g | Calories 269
Protein 14.6 g | Carbs 24.9 g | Fat 11.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 32.9 g
Per 100g | Calories 96
Protein 1.5 g | Carbs 7.1 g | Fat 7.6 g
Per 100g | Calories 212
Protein 8.4 g | Carbs 21.7 g | Fat 10.2 g