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Savory Grilled Chicken Sauce - Recipe and Nutrition Facts
37

Savory Grilled Chicken Sauce Recipe

Savory Grilled Chicken Sauce has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Savory Grilled Chicken Sauce, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat95%
 Calories from Carbs5%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A14 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12 mg1.2%
Iron0 mg
Potassium57 mg1.6%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber0.3 g1.2%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.6 g1.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28 g43.1%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 263 Calories from Fat 250

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2000 mg 83.3%

Total Carbohydrates 3 g 1%

Dietary Fiber 0.3 g1.2%

Sugars 0.8 g

Protein 0.6 g 1.2%

Vitamin A 0.3% Vitamin C

Calcium 1.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Savory-Grilled-Chicken-Sauce-Food-Network Embed Table:

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