Steak au Poivre with Red Wine Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Steak au Poivre with Red Wine Sauce, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 75% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0.93 g | 3.7% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 166 Calories from Fat 113
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 105 mg 4.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0.93 g3.7%
Sugars 0.3 g
Protein 2 g 4%
Vitamin A 0.1% Vitamin C
Calcium 3.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 117
Protein 2.3 g | Carbs 14.4 g | Fat 4.9 g
Per Serving | Calories 170
Protein 11.5 g | Carbs 1.21 g | Fat 12.3 g
Per Serving | Calories 233
Protein 3 g | Carbs 16 g | Fat 15 g
Per Serving | Calories 183
Protein 1 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 548
Protein 14 g | Carbs 90 g | Fat 15 g
Per Serving | Calories 1267
Protein 105 g | Carbs 9 g | Fat 88 g
Per Serving | Calories 666
Protein 42 g | Carbs 49 g | Fat 35 g
Per Serving | Calories 263
Protein 0.6 g | Carbs 3 g | Fat 28 g