Savory Coeur la Crme Recipe
Savory Coeur la Crme has a low-calorie, low-carb, low-fat and average-protein content.
With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Savory Coeur la Crme has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 22% |
Why this is good for you
- Low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.9 g | 0.6% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | ||
| Saturated Fat | 1 g | 5% | ||
| Monounsaturated Fat | 0.5 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 38 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 6 mg 2%
Sodium 157 mg 6.5%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0 g
Sugars
Protein 3.3 g 6.6%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Vegetable-Rice Medley
Per Serving | Calories 321
Protein 15.8 g | Carbs 53 g | Fat 5.9 g
Potato-Apple Latkes 1
Per Serving | Calories 235
Protein 3.6 g | Carbs 31.3 g | Fat 10.6 g
Pavlova 13
Per Serving | Calories 180
Protein 3.5 g | Carbs 39.4 g | Fat 1.3 g
N/A
Per Serving | Calories 434
Protein 29 g | Carbs 54 g | Fat 13 g
Glazed Salmon 9
Per Serving | Calories 230
Protein 24.2 g | Carbs 9 g | Fat 9.7 g
Grilled Tuna Steaks With Horseradish..
Per Serving | Calories 268
Protein 38.1 g | Carbs 6.6 g | Fat 8.8 g
Sloppy Lasagna 1
Per Serving | Calories 597
Protein 45 g | Carbs 60 g | Fat 20 g
Grilled Chicken and Swiss Panini
Per Serving | Calories 161
Protein 19.2 g | Carbs 14.6 g | Fat 3.1 g
