Grilled Tuna Steaks With Horseradish Sauce Recipe
Grilled Tuna Steaks With Horseradish Sauce has a average-calorie, low-carb, average-fat and very high-protein content.
With 38.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Grilled Tuna Steaks With Horseradish Sauce, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 59% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.6 g | 2.2% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.1 g | 76.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.5% | ||
| Saturated Fat | 3.4 g | 17% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 268 Calories from Fat 83
% Daily Value *
Total Fat 8.8 g 13.5%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 92 mg 30.7%
Sodium 864 mg 36%
Total Carbohydrates 6.6 g 2.2%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 38.1 g 76.2%
Vitamin A Vitamin C
Calcium 12.7% Iron 18.3%
*Based on a 2000 Calorie diet
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