Savion - Pasta Sauce, Marinara has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.85 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Savion - Pasta Sauce, Marinara has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 24% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 0.91 mg | 5.1% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 660.3 mg | 27.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.1 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0.85 g | 3.4% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.85 g | 1.7% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.85 g | 1.3% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 780 mg 32.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 15%
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Ragu - Traditional Pasta Sauce
Per 100g | Calories 57
Protein 1.6 g | Carbs 6.5 g | Fat 2.4 g
President's Choice - Splendido..
Per 100g | Calories 149
Protein 5.5 g | Carbs 9.4 g | Fat 10.2 g
Venturas - Rosa Pasta Sauce
Per 100g | Calories 76
Protein 3.4 g | Carbs 11 g | Fat 2.5 g
Reggano - Premium Pasta Sauce..
Per 100g | Calories 63
Protein 1.6 g | Carbs 10.2 g | Fat 2.3 g
Savion - Couscous, Chicken
Per 100g | Calories 359
Protein 10.3 g | Carbs 77 g | Fat 2.6 g
Savion - Vidalia Onion Dressing
Per 100g | Calories 212
Protein 0 g | Carbs 10.6 g | Fat 21.2 g
Savion - Strawberry Preerve
Per 100g | Calories 286
Protein | Carbs 64.3 g | Fat
Savion - Marshmallow Creme
Per 100g | Calories 292
Protein | Carbs 75 g | Fat
