Sausage, Polish, beef with chicken, hot has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Thiamin.
The food contains 3.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
It belongs to Polish cuisine.
Based on the composite nutritive standing Sausage, Polish, beef with chicken, hot has been given a composite ranking of 8, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 67% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 0 mg | |||
Thiamin | 0.55 mg | 36.4% | Top 10% | Very High |
Riboflavin | 0.18 mg | 10.7% | Mid 40% | Average |
Niacin | 3.5 mg | 17.3% | Mid 40% | Average |
Vitamin B6 | 0.18 mg | 9.1% | Mid 40% | Average |
Folate | 2 mcg | 0.5% | Bottom 30% | Low |
Pantothenic Acid | 0.36 mg | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 12 mg | 1.2% | Mid 40% | Average |
Iron | 0.91 mg | 5.1% | Mid 40% | Average |
Phosphorus | 136 mg | 13.6% | Mid 40% | Average |
Potassium | 237.1 mg | 6.8% | Mid 40% | Average |
Sodium | 1540 mg | 64.2% | Top 10% | Very High |
Zinc | 2 mg | 13.3% | Mid 40% | Average |
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 17.6 mcg | 25.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Tryptophan | 0.2 mg | |||
Threonine | 0.5 mg | |||
Isoleucine | 0.5 mg | |||
Leucine | 1.1 mg | |||
Lysine | 1.1 mg | |||
Methionine | 0.4 mg | |||
Cystine | 0.2 mg | |||
Phenylalanine | 0.5 mg | |||
Tyrosine | 0.4 mg | |||
Valine | 0.7 mg | |||
Arginine | 0.9 mg | |||
Histidine | 0.4 mg | |||
Alanine | 0.9 mg | |||
Aspartic Acid | 1.3 mg | |||
Glutamic Acid | 2.2 mg | |||
Glycine | 0.9 mg | |||
Proline | 0.7 mg | |||
Serine | 0.5 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.5 g | 29.9% | Top 30% | High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Monounsaturated Fat | 9.6 g | |||
Polyunsaturated Fat | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 55.3 g | |||
Ash | 4.2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 143 Calories from Fat 96
% Daily Value *
Total Fat 10.7 g 16.5%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 36.3 mg 12.1%
Sodium 847 mg 35.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 9.7 g 19.4%
Vitamin A Vitamin C
Calcium 0.7% Iron 2.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 37
Protein 1.7 g | Carbs 0.4 g | Fat 3.1 g
Per 100g | Calories 216
Protein 13.6 g | Carbs 8.1 g | Fat 14.3 g
Per 100g | Calories 100
Protein 10 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 307
Protein 11.6 g | Carbs 21.7 g | Fat 18.8 g
Per 100g | Calories 740
Protein 32 g | Carbs 3.7 g | Fat 65.2 g
Per 100g | Calories 80
Protein 0 g | Carbs 20 g | Fat 0 g
Per 100g | Calories 540
Protein 21 g | Carbs 44 g | Fat 32 g