Wegmans - Sausage, Chicken, Breakfast has a average-calorie, low-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Wegmans - Sausage, Chicken, Breakfast, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 0% |
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Thiamin | 0.06 mg | 4% | ||
| Riboflavin | 0.14 mg | 8.2% | ||
| Niacin | 3 mg | 15% | ||
| Vitamin B12 | 0.24 mcg | 4% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 350 mg 14.6%
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
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