Sausage and apple rolls Recipe has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 9.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Croatian cuisine.
Based on the composite nutritive standing Sausage and apple rolls Recipe has been given a composite ranking of 35, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 68% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 189.9 mg | 5.4% | Mid 40% | Average |
Sodium | 207.7 mg | 8.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.6 g | 1.9% | Mid 40% | Average |
Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.5 g | 20.8% | Top 30% | High |
Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 205
% Daily Value *
Total Fat 22.7 g 35%
Saturated Fat 7.5 g 37.4%
Trans Fat 0.1 g
Cholesterol 91 mg 30.3%
Sodium 349 mg 14.5%
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 1.6 g6.4%
Sugars 6.8 g
Protein 14.5 g 29%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 9 g | Carbs 7 g | Fat 9.4 g
Per Serving | Calories 176
Protein 6 g | Carbs 15.2 g | Fat 10.4 g
Per Serving | Calories 1376
Protein 53 g | Carbs 27 g | Fat 117 g
Per Serving | Calories 666
Protein 22 g | Carbs 105 g | Fat 22 g
Per Serving | Calories 308
Protein 5.9 g | Carbs 29.6 g | Fat 19 g
Per Serving | Calories 228
Protein 5 g | Carbs 24.4 g | Fat 12.8 g
Per Serving | Calories 346
Protein 6.4 g | Carbs 35.3 g | Fat 20.5 g
Per Serving | Calories 155
Protein 6.9 g | Carbs 6.7 g | Fat 11.3 g