Sausage Alfredo Pizza has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sausage Alfredo Pizza has been given a composite ranking of 37, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 60% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31 g | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1680 mg 70%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 31 g 62%
Vitamin A 8% Vitamin C 4%
Calcium 60% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 14 g | Carbs 39 g | Fat 11 g
Per 100g | Calories 300
Protein 16 g | Carbs 29 g | Fat 13 g
Per Serving | Calories 25
Protein 1 g | Carbs 2 g | Fat 1.5 g
Per Serving | Calories 380
Protein 23 g | Carbs 36 g | Fat 15 g
Per Serving | Calories 280
Protein 10 g | Carbs 42 g | Fat 8 g
Per Serving | Calories 360
Protein 15 g | Carbs 9 g | Fat 30 g
Per Serving | Calories 280
Protein 20 g | Carbs 32 g | Fat 8 g
Per Serving | Calories 490
Protein 47 g | Carbs 17 g | Fat 26 g