Sara Lee - Signature Selections Deep Dish Cherry Pie has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Sara Lee - Signature Selections Deep Dish Cherry Pie , and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.1 mg | 6% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 255.2 mg | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Top 30% | High |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% | Top 30% | High |
Saturated Fat | 6.8 g | 33.8% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 340 mg 14.2%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 4.7 g | Carbs 47 g | Fat 23.5 g
Per 100g | Calories 254
Protein 2.1 g | Carbs 38.1 g | Fat 10.6 g
Per 100g | Calories 250
Protein 1.7 g | Carbs 34.5 g | Fat 12.1 g
Per 100g | Calories 464
Protein 7.1 g | Carbs 53.6 g | Fat 25 g
Per 100g | Calories 329
Protein 3.1 g | Carbs 36.8 g | Fat 18.8 g
Per 100g | Calories 263
Protein 2.3 g | Carbs 31.6 g | Fat 15.1 g
Per 100g | Calories 315
Protein 3.3 g | Carbs 41.5 g | Fat 14.9 g
Per 100g | Calories 353
Protein 5.4 g | Carbs 29.8 g | Fat 23.1 g