Sara Lee - Artisan Style Rolls Artisan Style, Sourdough Garlic Bread, Original, San Francisco Style has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sara Lee - Artisan Style Rolls Artisan Style, Sourdough Garlic Bread, Original, San Francisco Style has been given a composite ranking of 32, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 32% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | Mid 40% | Average |
Dietary Fiber | 2 g | 8% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 290 mg 12.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 316
Protein 10.5 g | Carbs 63.2 g | Fat 1.3 g
Per 100g | Calories 229
Protein 8.8 g | Carbs 44.1 g | Fat 1.8 g
Per 100g | Calories 275
Protein 8.5 g | Carbs 52.9 g | Fat 2.1 g
Per 100g | Calories 271
Protein 11.6 g | Carbs 54.3 g | Fat 3.9 g
Per 100g | Calories 283
Protein 10.6 g | Carbs 56.5 g | Fat 0 g
Per 100g | Calories 388
Protein 9.4 g | Carbs 43.5 g | Fat 20 g
Per 100g | Calories 247
Protein 12.3 g | Carbs 46.3 g | Fat 3.1 g
Per 100g | Calories 373
Protein 2.6 g | Carbs 56.6 g | Fat 14.1 g