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Santa Fe Pork Burritos - Recipe and Nutrition Facts
44

Santa Fe Pork Burritos Recipe

Santa Fe Pork Burritos has a high-calorie, high-carb, average-fat and very high-protein content.

With 31.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Santa Fe Pork Burritos, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat25%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium812 mg33.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.3 g17.1%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.7 g63.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.6 g19.4%
Saturated Fat5.5 g27.5%
Monounsaturated Fat3 g
Polyunsaturated Fat1.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 443 Calories from Fat 115

% Daily Value *

Total Fat 12.6 g 19.4%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 57 mg 19%

Sodium 812 mg 33.8%

Total Carbohydrates 51.3 g 17.1%

Dietary Fiber 0 g

Sugars

Protein 31.7 g 63.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/santa-fe-pork-burritos-10000001941916/ Embed Table:

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