Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Santa Barbara Biscotti Gourmet , Chocolate Macadamia - Nutrition Facts
4

Santa Barbara Biscotti Gourmet, Chocolate Macadamia

Santa Barbara - Santa Barbara Biscotti Gourmet, Chocolate Macadamia has a very high-calorie, high-carb, average-fat and average-protein content.

The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Santa Barbara - Santa Barbara Biscotti Gourmet, Chocolate Macadamia has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat24%
 Calories from Carbs68%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium317.5 mg13.2%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate67 g22.3%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars35.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.6 g16.3%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 25

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 90 mg 3.8%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
4

Santa Barbara - Santa Barbara..

Per 100g | Calories 600
Protein 7.1 g | Carbs 70.5 g | Fat 7.1 g

11

Santa Barbara - Santa Barbara..

Per 100g | Calories 388
Protein 7.1 g | Carbs 63.5 g | Fat 12.3 g

11

Santa Barbara - Santa Barbara..

Per 100g | Calories 353
Protein 7.1 g | Carbs 67 g | Fat 10.6 g

10

Bakery On Main - Bakery On Main..

Per 100g | Calories 441
Protein 8.8 g | Carbs 70.5 g | Fat 15.4 g

Related Searches

3

Ferrara - Ferrara Biscotti..

Per 100g | Calories 459
Protein 10.6 g | Carbs 77.6 g | Fat 10.6 g

11

Santa Barbara - Santa Barbara..

Per 100g | Calories 353
Protein 7.1 g | Carbs 67 g | Fat 10.6 g

17

Isola - Isola Biscotti Almond Dipped..

Per 100g | Calories 282
Protein 6 g | Carbs 34.3 g | Fat 12.1 g

6

La Tempesta - La Tempesta Biscotti..

Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g

11

Santa Barbara - Santa Barbara..

Per 100g | Calories 388
Protein 7.1 g | Carbs 63.5 g | Fat 12.3 g

11

Santa Barbara - Santa Barbara..

Per 100g | Calories 388
Protein 7.1 g | Carbs 63.5 g | Fat 12.3 g

8

Santa Barbara - Santa Barbara..

Per 100g | Calories 388
Protein 7.1 g | Carbs 67 g | Fat 10.6 g

24

Santa Barbara - Santa Barbara..

Per 100g | Calories 7
Protein 0 g | Carbs 0 g | Fat 0 g