Sans Sucre - Brownie Mix Sugar Free Chocolate Fudge has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 89.29g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Sans Sucre - Brownie Mix Sugar Free Chocolate Fudge has been given a composite ranking of 25, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 0% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.6 mg | 14.3% | Mid 40% | Average |
Sodium | 160.7 mg | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 89.3 g | 29.8% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 25 g 8.3%
Dietary Fiber
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g
Per Serving | Calories 132
Protein 3.9 g | Carbs 9.2 g | Fat 9.7 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g
Per 100g | Calories 470
Protein 0 g | Carbs 75.3 g | Fat 18.8 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 85.7 g | Fat 10.7 g