Sans Sucre - Sugar Free Low Fat Strawberry Mousse Mix has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 75.25g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Sans Sucre - Sugar Free Low Fat Strawberry Mousse Mix , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.3 g | 25.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.8 g | 28.9% | Top 30% | High |
Saturated Fat | 9.4 g | 47% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 11
Protein 1.1 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 2.02 g | Fat 0 g
Per 100g | Calories 5
Protein 0 g | Carbs 1.01 g | Fat 0 g
Per 100g | Calories 441
Protein 0 g | Carbs 70.5 g | Fat 17.6 g
Per 100g | Calories 426
Protein 21.3 g | Carbs 56.7 g | Fat 10.6 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 89.3 g | Fat 0 g