San Remo - La Pasta Single Snack Macaroni Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.96g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing San Remo - La Pasta Single Snack Macaroni Cheese has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 63% |
Why this is good for you
- High in Protein
- No Cholesterol
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 461.5 mg | 19.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5% | Mid 40% | Average |
| Saturated Fat | 1.7 g | 8.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 77
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 0 mg
Sodium 1200 mg 50%
Total Carbohydrates 54.5 g 18.2%
Dietary Fiber 0 g
Sugars 9.5 g
Protein 12.4 g 24.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Conte's Pasta - Cheese Ravioli
Per 100g | Calories 231
Protein 8.5 g | Carbs 30.8 g | Fat 7.7 g
Maggi - Snack On Pasta - Macaroni..
Per 100g | Calories 414
Protein 14.7 g | Carbs 69.7 g | Fat 11.7 g
Monterey Pasta Co. - Parmesan Cheese..
Per 100g | Calories 90
Protein 3 g | Carbs 15 g | Fat 2.5 g
RP's Pasta Company - Tri-color Four..
Per 100g | Calories 267
Protein 11.8 g | Carbs 36.8 g | Fat 9.4 g
San Remo - Gnocchi With Cheese &..
Per 100g | Calories 203
Protein 5.3 g | Carbs 37.2 g | Fat 3.5 g
San Remo - Macaroni Cheese
Per 100g | Calories 125
Protein 4.7 g | Carbs 19.9 g | Fat 2.8 g
San Remo - Vegeroni Spiral Pasta
Per 100g | Calories 362
Protein 12 g | Carbs 73.6 g | Fat 1.5 g
San Remo - Pasta Trivelle
Per 100g | Calories 362
Protein 12 g | Carbs 74 g | Fat 1.5 g
