San Francisco Soup Company - Portabello Mushroom Chili has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.
With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing San Francisco Soup Company - Portabello Mushroom Chili has been given a composite ranking of 94, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 72% |
Why this is good for you
- High in Vitamin A
Why this is bad for you
Vitamin Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.3 g | 3.4% | Mid 40% | Average |
| Dietary Fiber | 2.6 g | 10.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.59 g | 0.9% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 203 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 35 g 11.7%
Dietary Fiber 9 g36%
Sugars
Protein 9 g 18%
Vitamin A 82% Vitamin C 51%
Calcium Iron
*Based on a 2000 Calorie diet
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