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San Francisco Soup Company Chili Verde - Nutrition Facts and detailed Analysis

San Francisco Soup Company - Chili Verde has a low-calorie, low-carb, low-fat and average-protein content.

With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 94, for San Francisco Soup Company - Chili Verde, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat26%
 Calories from Carbs52%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A881.8 IU17.6%Top 30%High
Vitamin C1.1 mg1.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Mid 40%Average
Dietary Fiber2.4 g9.4%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 248 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 32 g 10.7%

Dietary Fiber 8 g32%

Sugars

Protein 14 g 28%

Vitamin A 60% Vitamin C 6%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/san-francisco-soup-company/chili-verde/4120/44664 Embed Table:

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