Samuel Mancino's Italian Eatery - SM - Olives, ripe, fancy, sliced Spanish has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Spanish cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Samuel Mancino's Italian Eatery - SM - Olives, ripe, fancy, sliced Spanish, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 110 mg 4.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 590
Protein 17 g | Carbs 34 g | Fat 43 g
Per 100g | Calories 330
Protein 14 g | Carbs 36 g | Fat 13 g
Per 100g | Calories 810
Protein 20 g | Carbs 117 g | Fat 27 g
Per 100g | Calories 1047
Protein 44 g | Carbs 165 g | Fat 18 g
Per 100g | Calories 1510
Protein 73 g | Carbs 161 g | Fat 68 g
Per 100g | Calories 800
Protein 51 g | Carbs 73 g | Fat 32 g
Per 100g | Calories 190
Protein 12 g | Carbs 21 g | Fat 6 g
Per 100g | Calories 940
Protein 46 g | Carbs 114 g | Fat 36 g