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Samuel Mancino's Italian Eatery 16 Gourmet Pizza - Mancino Deluxe 1 slice - Nutrition Facts
20

16 Gourmet Pizza - Mancino Deluxe - 1 slice

Samuel Mancino's Italian Eatery - 16 Gourmet Pizza - Mancino Deluxe - 1 slice has a very high-calorie, average-carb, very high-fat and very high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Samuel Mancino's Italian Eatery - 16 Gourmet Pizza - Mancino Deluxe - 1 slice, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat68%
 Calories from Carbs15%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1130 Calories from Fat 750

% Daily Value *

Total Fat 83 g 127.7%

Saturated Fat 37 g 185%

Trans Fat

Cholesterol 225 mg 75%

Sodium 3340 mg 139.2%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 3 g12%

Sugars 3 g

Protein 49 g 98%

Vitamin A 15% Vitamin C 20%

Calcium 2.1% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/samuel-mancinos-italian-eatery/16rdquo-gourmet-pizza-mancino-deluxe-1-slice Embed Table:

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